Armin4400 futás
Sport
(edzés)
Edzés ideje
03:41:02Távolság
31.6 km Szint: -4 mTempó
07:00 p/km (8.58 km/h)Pulzus
Átlag
134
Minimum
64
Maximum
180
Útvonalad térképen
Szintemelkedés -4 m
Átlagos pulzus: 134 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1 | 06:32 | 9.18 | -7 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -5 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 22 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 38 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 50 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 70 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 72 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 42 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -18 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -3 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 33 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -22 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 11 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -44 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 25 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 37 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 18 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 16 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -49 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -88 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -3 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 35 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 22 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 10 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -57 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -86 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -42 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -20 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -25 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -21 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -9 | 0 | 0 | 0 | |
| 00:03:11 | 0.6 | 05:18 | 11.31 | -6 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
