Edzésleírás
Sanyival toltuk
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 32 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 66 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 69 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 2 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -22 | 0 | 0 | 0 | |
00:04:37 | 1.01 | 04:34 | 13.13 | 22 | 0 | 0 | 0 | |
00:04:11 | 0.99 | 04:14 | 14.20 | 0 | 0 | 0 | 0 | |
00:05:03 | 1.01 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | |
00:03:40 | 0.99 | 03:42 | 16.20 | -21 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 18 | 0 | 0 | 0 | |
00:03:49 | 1.01 | 03:47 | 15.88 | 4 | 0 | 0 | 0 | |
00:08:36 | 0.99 | 08:41 | 6.91 | -42 | 0 | 0 | 0 | |
00:03:56 | 1.01 | 03:54 | 15.41 | -73 | 0 | 0 | 0 | |
00:03:43 | 0.99 | 03:45 | 15.98 | -44 | 0 | 0 | 0 | |
00:02:31 | 0.6 | 04:12 | 14.30 | -16 | 0 | 0 | 0 |