Edzésleírás
NHK 6,8
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:31 | 1 | 09:31 | 6.30 | 141 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 77 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 104 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 99 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 118 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 46 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 78 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 30 | 0 | 0 | 0 | |
00:03:26 | 0.46 | 07:28 | 8.04 | 24 | 0 | 0 | 0 |