Edzésleírás
Zszék 8,8 /21,4-2 24 23/ RI49 !!!
Az óra 230 métert csalt !
Rosszul lettem utána már a házban...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | 46 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 24 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 23 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 53 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 61 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 41 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 35 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 30 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 33 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 72 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 82 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 62 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 49 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 46 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 49 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 47 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 51 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 55 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 54 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 53 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 80 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 61 | 0 | 0 | 0 | |
00:06:07 | 0.78 | 07:51 | 7.65 | 58 | 0 | 0 | 0 |