Edzésleírás
Meglepően könnyen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:58 | 1 | 04:58 | 12.08 | 4 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -5 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -3 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | -3 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 2 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -2 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 4 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -1 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -1 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 2 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 3 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -4 | 0 | 0 | 0 | |
00:01:34 | 0.35 | 04:29 | 13.40 | 1 | 0 | 0 | 0 |