Edzésleírás
Tegnapi verseny után pont jó volt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:28 | 1 | 05:28 | 10.98 | 4 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 5 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 50 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 48 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 64 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 66 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 40 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 8 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -17 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -20 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -26 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -25 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 17 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 42 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -45 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -53 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -65 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -65 | 0 | 0 | 0 | |
00:02:04 | 0.43 | 04:48 | 12.48 | -19 | 0 | 0 | 0 |