Edzésleírás
igaz nem futottam egy hete, talán amiatt, vagy koffein tabletta miatt, de frissnek éreztem magam :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 34 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 31 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 28 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 105 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 122 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 62 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -123 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -140 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -33 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -35 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -38 | 0 | 0 | 0 | |
00:01:29 | 0.27 | 05:30 | 10.92 | -8 | 0 | 0 | 0 |