szaboaron86 futás
Sport
(edzés)
Edzés ideje
04:01:46Távolság
34.74 km Szint: 1728 mTempó
06:58 p/km (8.62 km/h)Pulzus
Átlag
129
Minimum
75
Maximum
156
Útvonalad térképen
Szintemelkedés 1728 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:04 | 1 | 05:04 | 11.84 | 34 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 49 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 145 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 130 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 47 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -8 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 60 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -28 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -33 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -31 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -85 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -98 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -87 | 0 | 0 | 0 | |
| 00:07:18 | 0.99 | 07:22 | 8.14 | 71 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 85 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 120 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 32 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 82 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 12 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -75 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -133 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -143 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 55 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 178 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 106 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 94 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 61 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -90 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -1 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -58 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -120 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -127 | 0 | 0 | 0 | |
| 00:07:11 | 1.01 | 07:07 | 8.44 | -146 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -47 | 0 | 0 | 0 | |
| 00:03:16 | 0.75 | 04:21 | 13.78 | -25 | 0 | 0 | 0 |
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