gabriel8 futás
Sport
(edzés)
Edzés ideje
07:33:31Távolság
36.31 km Szint: 1941 mTempó
12:29 p/km (4.80 km/h)Útvonalad térképen
Szintemelkedés 1941 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:29 | 1 | 10:29 | 5.72 | 50 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 44 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -101 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -29 | 0 | 0 | 0 | |
| 00:20:13 | 1 | 20:13 | 2.97 | 185 | 0 | 0 | 0 | |
| 00:19:33 | 1 | 19:33 | 3.07 | 165 | 0 | 0 | 0 | |
| 00:17:17 | 1 | 17:17 | 3.47 | 127 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | -211 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -177 | 0 | 0 | 0 | |
| 00:14:55 | 1 | 14:55 | 4.02 | -8 | 0 | 0 | 0 | |
| 00:17:28 | 1 | 17:28 | 3.44 | 184 | 0 | 0 | 0 | |
| 00:25:31 | 1 | 25:31 | 2.35 | 223 | 0 | 0 | 0 | |
| 00:20:50 | 1 | 20:50 | 2.88 | 106 | 0 | 0 | 0 | |
| 00:26:23 | 1 | 26:23 | 2.27 | 176 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | -182 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -91 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | -96 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -142 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -78 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 14 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -11 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -77 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -7 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -13 | 0 | 0 | 0 | |
| 00:15:54 | 1 | 15:54 | 3.77 | 72 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | 142 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -191 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -60 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -123 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -79 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -35 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -49 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -151 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -214 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -83 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -198 | 0 | 0 | 0 | |
| 00:02:57 | 0.31 | 09:31 | 6.31 | -14 | 0 | 0 | 0 |
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