plezerm bringázás

Morning Ride2019.08.10 Szombat, 08:35:47

Sport


(edzés)

Edzés ideje

05:24:17

Távolság

171.64 km Szint: 706 m

Tempó

01:53 p/km (31.76 km/h)

Pulzus

Átlag
134
Minimum
101
Maximum
155

Útvonalad térképen

Szintemelkedés 706 m

Átlagos pulzus: 134 bpm

Átlagos pedálfordulat: 70

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:55 1.03 01:52 32.24 -3 0 0 0 0
00:01:47 1.03 01:44 34.65 1 0 0 0 0
00:01:34 0.94 01:40 36.00 0 0 0 0 0
00:01:43 1.04 01:39 36.35 -1 0 0 0 0
00:01:35 0.97 01:38 36.76 1 0 0 0 0
00:01:44 1.02 01:42 35.31 5 0 0 0 0
00:01:45 0.99 01:46 33.94 9 0 0 0 0
00:01:38 0.98 01:40 36.00 -4 0 0 0 0
00:01:51 1.06 01:45 34.38 3 0 0 0 0
00:01:37 0.96 01:41 35.63 -2 0 0 0 0
00:02:11 0.99 02:12 27.21 17 0 0 0 0
00:01:36 1.03 01:33 38.63 -3 0 0 0 0
00:01:47 1.01 01:46 33.98 6 0 0 0 0
00:01:45 1 01:45 34.29 9 0 0 0 0
00:01:44 0.99 01:45 34.27 10 0 0 0 0
00:01:43 1.01 01:42 35.30 3 0 0 0 0
00:01:43 1 01:43 34.95 3 0 0 0 0
00:01:36 0.96 01:40 36.00 -3 0 0 0 0
00:01:34 0.98 01:36 37.53 -1 0 0 0 0
00:01:52 1.04 01:48 33.43 12 0 0 0 0
00:01:43 0.97 01:46 33.90 7 0 0 0 0
00:01:55 1.03 01:52 32.24 11 0 0 0 0
00:01:40 1.01 01:39 36.36 -18 0 0 0 0
00:01:27 0.99 01:28 40.97 -10 0 0 0 0
00:01:28 0.99 01:29 40.50 -10 0 0 0 0
00:01:30 1 01:30 40.00 -6 0 0 0 0
00:01:34 1.01 01:33 38.68 -3 0 0 0 0
00:01:39 0.98 01:41 35.64 3 0 0 0 0
00:01:37 1.04 01:33 38.60 -10 0 0 0 0
00:01:26 0.94 01:31 39.35 1 0 0 0 0
00:01:41 1.04 01:37 37.07 -10 0 0 0 0
00:02:15 0.97 02:19 25.87 17 0 0 0 0
00:01:47 1.04 01:43 34.99 -2 0 0 0 0
00:01:54 1.01 01:53 31.89 5 0 0 0 0
00:02:04 1 02:04 29.03 8 0 0 0 0
00:02:01 0.99 02:02 29.45 7 0 0 0 0
00:01:51 0.98 01:53 31.78 0 0 0 0 0
00:01:29 1.01 01:28 40.85 -12 0 0 0 0
00:01:27 0.97 01:30 40.14 -7 0 0 0 0
00:01:34 0.99 01:35 37.91 -7 0 0 0 0
00:01:45 1.04 01:41 35.66 0 0 0 0 0
00:01:45 1.02 01:43 34.97 -4 0 0 0 0
00:01:49 0.95 01:55 31.38 4 0 0 0 0
00:02:08 1.05 02:02 29.53 3 0 0 0 0
00:02:37 1 02:37 22.93 25 0 0 0 0
00:02:11 0.99 02:12 27.21 -4 0 0 0 0
00:02:06 0.99 02:07 28.29 6 0 0 0 0
00:01:41 1 01:41 35.64 -25 0 0 0 0
00:01:35 0.99 01:36 37.52 -14 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:02:24 1 02:24 25.00 17 0 0 0 0
00:02:13 1.04 02:08 28.15 0 0 0 0 0
00:02:03 0.97 02:07 28.39 6 0 0 0 0
00:02:00 1.03 01:57 30.90 -9 0 0 0 0
00:01:55 1.01 01:54 31.62 -3 0 0 0 0
00:02:18 1 02:18 26.09 13 0 0 0 0
00:01:51 0.98 01:53 31.78 0 0 0 0 0
00:01:45 0.96 01:49 32.91 -3 0 0 0 0
00:01:47 1.02 01:45 34.32 -10 0 0 0 0
00:01:37 0.99 01:38 36.74 -16 0 0 0 0
00:01:54 1.02 01:52 32.21 -1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:08 0.98 02:11 27.56 1 0 0 0 0
00:02:10 1.03 02:06 28.52 -1 0 0 0 0
00:01:48 0.99 01:49 33.00 -6 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:07 1.03 02:03 29.20 -5 0 0 0 0
00:02:09 0.99 02:10 27.63 10 0 0 0 0
00:01:38 0.96 01:42 35.27 -13 0 0 0 0
00:01:45 1.04 01:41 35.66 1 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:40 0.98 01:42 35.28 0 0 0 0 0
00:01:38 1 01:38 36.73 -7 0 0 0 0
00:01:56 1.01 01:55 31.34 5 0 0 0 0
00:01:59 0.95 02:05 28.74 12 0 0 0 0
00:01:41 1.01 01:40 36.00 -3 0 0 0 0
00:01:47 1.05 01:42 35.33 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:02:09 1.01 02:08 28.19 14 0 0 0 0
00:01:59 1 01:59 30.25 10 0 0 0 0
00:01:53 0.99 01:54 31.54 4 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:40 1.01 01:39 36.36 -12 0 0 0 0
00:01:36 0.98 01:38 36.75 2 0 0 0 0
00:02:06 0.99 02:07 28.29 -2 0 0 0 0
00:02:02 1.03 01:58 30.39 9 0 0 0 0
00:02:05 1.01 02:04 29.09 3 0 0 0 0
00:01:50 0.96 01:55 31.42 0 0 0 0 0
00:01:44 1.02 01:42 35.31 -4 0 0 0 0
00:01:35 0.97 01:38 36.76 -13 0 0 0 0
00:01:36 1.03 01:33 38.63 -6 0 0 0 0
00:01:54 1.01 01:53 31.89 -3 0 0 0 0
00:01:56 1.01 01:55 31.34 1 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:58 0.96 02:03 29.29 3 0 0 0 0
00:01:55 1.02 01:53 31.93 -3 0 0 0 0
00:01:49 0.98 01:51 32.37 -5 0 0 0 0
00:02:04 1.02 02:02 29.61 -3 0 0 0 0
00:02:34 0.97 02:39 22.68 4 0 0 0 0
00:01:58 1.02 01:56 31.12 0 0 0 0 0
00:01:36 1.01 01:35 37.88 -10 0 0 0 0
00:01:51 1.03 01:48 33.41 4 0 0 0 0
00:02:04 0.96 02:09 27.87 2 0 0 0 0
00:02:04 1.03 02:00 29.90 -3 0 0 0 0
00:01:40 0.96 01:44 34.56 3 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:01:45 0.99 01:46 33.94 -3 0 0 0 0
00:02:11 1 02:11 27.48 14 0 0 0 0
00:02:00 1.06 01:53 31.80 0 0 0 0 0
00:01:46 0.98 01:48 33.28 0 0 0 0 0
00:01:43 0.97 01:46 33.90 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:54 1.02 01:52 32.21 4 0 0 0 0
00:02:15 0.98 02:18 26.13 15 0 0 0 0
00:02:00 1.03 01:57 30.90 7 0 0 0 0
00:01:50 1.01 01:49 33.05 2 0 0 0 0
00:01:44 0.96 01:48 33.23 -1 0 0 0 0
00:01:43 1.01 01:42 35.30 -18 0 0 0 0
00:02:21 0.98 02:24 25.02 13 0 0 0 0
00:01:54 1.04 01:50 32.84 -12 0 0 0 0
00:02:21 0.98 02:24 25.02 18 0 0 0 0
00:01:59 1.02 01:57 30.86 1 0 0 0 0
00:01:50 0.98 01:52 32.07 -2 0 0 0 0
00:01:47 0.97 01:50 32.64 -7 0 0 0 0
00:01:39 1 01:39 36.36 -15 0 0 0 0
00:01:53 1.03 01:50 32.81 -4 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:09 1.03 02:05 28.74 1 0 0 0 0
00:02:03 0.97 02:07 28.39 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:01:57 1.02 01:55 31.38 -5 0 0 0 0
00:02:01 1.01 02:00 30.05 -1 0 0 0 0
00:01:50 0.98 01:52 32.07 -6 0 0 0 0
00:02:36 1 02:36 23.08 14 0 0 0 0
00:01:52 1.05 01:47 33.75 -13 0 0 0 0
00:01:38 0.96 01:42 35.27 -3 0 0 0 0
00:01:56 1 01:56 31.03 8 0 0 0 0
00:02:05 1.04 02:00 29.95 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:36 0.97 01:39 36.38 -8 0 0 0 0
00:02:02 1 02:02 29.51 5 0 0 0 0
00:02:18 1.01 02:17 26.35 13 0 0 0 0
00:01:53 1.04 01:49 33.13 -3 0 0 0 0
00:01:47 0.97 01:50 32.64 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:43 0.98 01:45 34.25 0 0 0 0 0
00:02:24 1.01 02:23 25.25 12 0 0 0 0
00:02:16 1.01 02:15 26.74 12 0 0 0 0
00:01:57 0.96 02:02 29.54 4 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:37 1.01 01:36 37.48 -9 0 0 0 0
00:01:28 0.98 01:30 40.09 -1 0 0 0 0
00:02:33 1.03 02:29 24.24 -2 0 0 0 0
00:01:53 0.98 01:55 31.22 8 0 0 0 0
00:02:10 1.01 02:09 27.97 4 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:01:46 0.96 01:50 32.60 -4 0 0 0 0
00:01:48 1.04 01:44 34.67 -14 0 0 0 0
00:01:44 0.96 01:48 33.23 -8 0 0 0 0
00:02:11 1.04 02:06 28.58 -1 0 0 0 0
00:02:03 1.02 02:01 29.85 1 0 0 0 0
00:01:54 0.94 02:01 29.68 -1 0 0 0 0
00:02:24 1.06 02:16 26.50 3 0 0 0 0
00:02:02 0.95 02:08 28.03 -3 0 0 0 0
00:02:11 1.04 02:06 28.58 -5 0 0 0 0
00:02:08 0.97 02:12 27.28 -2 0 0 0 0
00:01:35 0.65 02:26 24.63 -5 0 0 0 0
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