szaboaron86 futás
Sport
(edzés)
Edzés ideje
06:27:30Távolság
50.75 km Szint: 2501 mTempó
07:38 p/km (7.86 km/h)Pulzus
Átlag
151
Minimum
109
Maximum
197
Útvonalad térképen
Szintemelkedés 2501 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:56 | 1 | 07:56 | 7.56 | 124 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 108 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 23 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 22 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 14 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -20 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -69 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -8 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -16 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 63 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 77 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 36 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -23 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 35 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 170 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 202 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 115 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -91 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -52 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 13 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -102 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -84 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -19 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -42 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 19 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -13 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -136 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -144 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -47 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -29 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 39 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 97 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 102 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 98 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 104 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 146 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 5 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 81 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -238 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -152 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -31 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 48 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 44 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 109 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 144 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -206 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -274 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -291 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -127 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -57 | 0 | 0 | 0 | |
| 00:03:07 | 0.75 | 04:09 | 14.44 | -12 | 0 | 0 | 0 |
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