Edzésleírás
Forróság!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 12 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 7 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 7 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 4 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 6 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 16 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 9 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 19 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 23 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 36 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.01 | 03:27 | 17.40 | 26 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 15 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 2 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 21 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 21 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 34 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 34 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 39 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 76 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | -45 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -51 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -39 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -34 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -23 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -22 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -15 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -16 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -10 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -38 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -26 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -15 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -20 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -11 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -10 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -9 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -9 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -5 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -4 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -8 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -7 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -4 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.47 | 02:48 | 21.42 | 0 | 0 | 0 | 0 | 0 |