Edzésleírás
Jó volt, nehéz pálya
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:24 | 1.01 | 03:22 | 17.82 | 37 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -35 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | 37 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -35 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 37 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | -34 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 35 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | -34 | 0 | 0 | 0 | 0 | |
00:00:06 | 0.03 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 |