Edzésleírás
Sima. Lképesztő.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:30 | 1.06 | 02:22 | 25.44 | -8 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | 2 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -8 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 3 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.96 | 02:13 | 27.00 | 13 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | 11 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.98 | 01:47 | 33.60 | -1 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.06 | 01:37 | 37.05 | 1 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.97 | 01:47 | 33.58 | 8 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.97 | 02:20 | 25.68 | 16 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.03 | 01:57 | 30.90 | 9 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.98 | 01:52 | 32.07 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 16 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.03 | 01:56 | 31.16 | 6 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.96 | 02:27 | 24.51 | 7 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.04 | 01:37 | 37.07 | -22 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -20 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -18 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.03 | 01:45 | 34.33 | -4 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.95 | 02:13 | 27.14 | 21 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.04 | 01:56 | 30.94 | -2 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.98 | 01:41 | 35.64 | -16 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.02 | 01:36 | 37.47 | -17 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -12 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.96 | 01:59 | 30.32 | 7 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 13 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.04 | 02:28 | 24.31 | 25 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.98 | 01:21 | 44.66 | -29 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.02 | 01:42 | 35.31 | -21 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.96 | 01:59 | 30.32 | -7 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.03 | 01:54 | 31.69 | 1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 27 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.03 | 01:44 | 34.65 | -19 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.98 | 01:47 | 33.60 | -9 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.96 | 02:00 | 30.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.04 | 02:10 | 27.73 | -3 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | 4 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -6 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.98 | 01:47 | 33.60 | -2 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.97 | 01:50 | 32.64 | 1 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.02 | 01:53 | 31.93 | 3 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.98 | 01:47 | 33.60 | -5 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.03 | 01:50 | 32.81 | -1 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.03 | 01:58 | 30.39 | 11 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.94 | 01:56 | 31.05 | 2 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 1 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.03 | 01:52 | 32.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 6 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.98 | 01:59 | 30.15 | -7 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | 5 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.03 | 02:06 | 28.52 | 11 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.56 | 02:14 | 26.88 | 4 | 0 | 0 | 0 | 0 |