Edzésleírás
Forróság!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:36 | 1 | 02:36 | 23.08 | 7 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 6 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 11 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 25 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 32 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | 2 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.99 | 01:19 | 45.69 | -32 | 0 | 0 | 0 | 0 | |
00:01:22 | 1.01 | 01:21 | 44.34 | -33 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -6 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -25 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -5 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 12 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -10 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 32 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 46 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 20 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 2 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -16 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -51 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -6 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -8 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 12 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 22 | 0 | 0 | 0 | 0 | |
00:04:18 | 1.01 | 04:15 | 14.09 | 48 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 10 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -11 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -54 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -34 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -10 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 5 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 24 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 45 | 0 | 0 | 0 | 0 | |
00:04:41 | 1.01 | 04:38 | 12.94 | 11 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -70 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.9 | 02:56 | 20.51 | -4 | 0 | 0 | 0 | 0 |