Gebregab futás
Sport
(edzés)
Edzés ideje
02:13:17Távolság
34.44 km Szint: 127 mTempó
03:52 p/km (15.50 km/h)Pulzus
Átlag
167
Minimum
116
Maximum
178
Útvonalad térképen
Szintemelkedés 127 m
Átlagos pulzus: 167 bpm
Átlagos lépésszám: 94
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:45 | 1 | 03:45 | 16.00 | 5 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -14 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -11 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 1 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 1 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 2 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -4 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 5 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -1 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 16 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -21 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -8 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -1 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 1 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 1 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 9 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 6 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -1 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -8 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 9 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -5 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -1 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 2 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 4 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 8 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 10 | 0 | 0 | 0 | |
| 00:01:52 | 0.44 | 04:15 | 14.14 | 1 | 0 | 0 | 0 |
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