szaboaron86 futás
Sport
(edzés)
Edzés ideje
03:31:03Távolság
38.57 km Szint: 1256 mTempó
05:28 p/km (10.97 km/h)Útvonalad térképen
Szintemelkedés 1256 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:33 | 1 | 06:33 | 9.16 | 99 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 75 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 55 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -8 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -115 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -23 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -30 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -22 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 20 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 30 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 59 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 97 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -3 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -28 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -43 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 36 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 114 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 90 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 62 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 28 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -76 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -81 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -110 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -55 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 27 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 30 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 41 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -82 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -66 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -37 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -22 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 41 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 15 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -58 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 12 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 12 | 0 | 0 | 0 | |
| 00:02:51 | 0.57 | 05:00 | 12.00 | -57 | 0 | 0 | 0 |
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