gabriel8 futás
Sport
(edzés)
Edzés ideje
04:55:01Távolság
38.21 km Szint: 2019 mTempó
07:43 p/km (7.77 km/h)Pulzus
Átlag
146
Minimum
96
Maximum
177
Útvonalad térképen
Szintemelkedés 2019 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:23 | 1 | 07:23 | 8.13 | 7 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -24 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -123 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -122 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -68 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -141 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -27 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 134 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 223 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 90 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -163 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -201 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -71 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 45 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 116 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 112 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 143 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 76 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -10 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -76 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -87 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -121 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -50 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 41 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -69 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 177 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 96 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 156 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -115 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -8 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -2 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -87 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -107 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -70 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 29 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 130 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 94 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 73 | 0 | 0 | 0 | |
| 00:01:43 | 0.21 | 08:10 | 7.34 | 13 | 0 | 0 | 0 |
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