smarcsu bringázás
Sport
(edzés)
Edzés ideje
07:59:35Távolság
49.05 km Szint: 1388 mTempó
09:47 p/km (6.14 km/h)Útvonalad térképen
Szintemelkedés 1388 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:07:08 | 1 | 07:08 | 8.41 | 47 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -43 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -43 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -8 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 34 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 50 | 0 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 29 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 20 | 0 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 65 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 17 | 0 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 37 | 0 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 7 | 0 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -133 | 0 | 0 | 0 | 0 | |
| 00:19:22 | 1 | 19:22 | 3.10 | 132 | 0 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | -21 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -70 | 0 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -8 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -58 | 0 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -24 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -29 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 27 | 0 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -1 | 0 | 0 | 0 | 0 | |
| 00:21:56 | 1 | 21:56 | 2.74 | 131 | 0 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | -65 | 0 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 17 | 0 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 36 | 0 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 26 | 0 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 32 | 0 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -27 | 0 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -61 | 0 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 47 | 0 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -23 | 0 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -2 | 0 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -74 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -29 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -56 | 0 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 17 | 0 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | -1 | 0 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 2 | 0 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 13 | 0 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -24 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -35 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -13 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 6 | 0 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 44 | 0 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 8 | 0 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 7 | 0 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -24 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 18 | 0 | 0 | 0 | 0 | |
| 00:00:22 | 0.05 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | 0 |
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