Szabina0918 futás
Sport
(edzés)
Edzés ideje
03:23:46Távolság
32.1 km Szint: 712 mTempó
06:21 p/km (9.45 km/h)Pulzus
Átlag
160
Minimum
120
Maximum
204
Útvonalad térképen
Szintemelkedés 712 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:27 | 1 | 05:27 | 11.01 | 7 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 82 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -31 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 56 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 16 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -9 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -17 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -49 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -24 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -4 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 26 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -18 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 66 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 33 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -7 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -39 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -57 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -5 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 20 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 15 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -27 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 8 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 39 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -3 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 40 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -47 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 10 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -23 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -56 | 0 | 0 | 0 | |
| 00:00:33 | 0.1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 |
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