gabriel8 futás
Sport
(edzés)
Edzés ideje
08:29:29Távolság
57.58 km Szint: 4569 mTempó
08:51 p/km (6.78 km/h)Pulzus
Átlag
135
Minimum
81
Maximum
174
Útvonalad térképen
Szintemelkedés 4569 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1 | 06:11 | 9.70 | 19 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -35 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -16 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -44 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -16 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -48 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -8 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -38 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -59 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -27 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 44 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 79 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 183 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 110 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -37 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -58 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -8 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 1 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -87 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 36 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 264 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 186 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 134 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -168 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -143 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -129 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 26 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -24 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 56 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 307 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 75 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -60 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -285 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -161 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -161 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -140 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 70 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 132 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -217 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -107 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -128 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -191 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -117 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 14 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 69 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 6 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 70 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -191 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -127 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -47 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -62 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -51 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 108 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 110 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 201 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 150 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 201 | 0 | 0 | 0 | |
| 00:10:05 | 0.58 | 17:23 | 3.45 | 3204 | 0 | 0 | 0 |
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