Edzésleírás
Ewillel 4 év után újra együtt futva, szinte végig dumálva :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 2 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -5 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 6 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -2 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 2 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
00:06:59 | 1.01 | 06:55 | 8.68 | 0 | 0 | 0 | 0 | |
00:06:44 | 0.98 | 06:52 | 8.73 | -2 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 2 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 2 | 0 | 0 | 0 | |
00:00:51 | 0.16 | 05:19 | 11.29 | -3 | 0 | 0 | 0 |