gela65 futás
Sport
(edzés)
Edzés ideje
03:22:34Távolság
29.3 km Szint: 1325 mTempó
06:55 p/km (8.68 km/h)Útvonalad térképen
Szintemelkedés 1325 m
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1 | 06:11 | 9.70 | 29 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -5 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 15 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -7 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 44 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 25 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 78 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 78 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 11 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -3 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -79 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -51 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 30 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -32 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -20 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -9 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 22 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -52 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -21 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -33 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -23 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 53 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 22 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -6 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 2 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -4 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 11 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -37 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -33 | 0 | 0 | 0 | |
| 00:02:35 | 0.3 | 08:37 | 6.97 | -3 | 0 | 0 | 0 |
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