Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 6 | 94 | 158 | 143 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 141 | 158 | 149 | |
00:06:27 | 1 | 06:27 | 9.30 | 5 | 139 | 164 | 149 | |
00:06:19 | 1 | 06:19 | 9.50 | 7 | 134 | 155 | 144 | |
00:06:15 | 1 | 06:15 | 9.60 | 5 | 137 | 156 | 146 | |
00:06:24 | 1 | 06:24 | 9.38 | 9 | 137 | 162 | 147 | |
00:06:18 | 1 | 06:18 | 9.52 | 7 | 137 | 154 | 146 | |
00:06:12 | 1 | 06:12 | 9.68 | 14 | 138 | 158 | 148 | |
00:06:14 | 1 | 06:14 | 9.63 | 14 | 135 | 160 | 148 | |
00:06:13 | 1 | 06:13 | 9.65 | 8 | 136 | 158 | 148 | |
00:06:10 | 1 | 06:10 | 9.73 | 8 | 141 | 157 | 149 | |
00:06:04 | 1 | 06:04 | 9.89 | 8 | 138 | 158 | 150 | |
00:06:19 | 1 | 06:19 | 9.50 | 7 | 137 | 158 | 147 | |
00:06:11 | 1 | 06:11 | 9.70 | 5 | 140 | 159 | 148 | |
00:06:15 | 1 | 06:15 | 9.60 | 10 | 141 | 162 | 148 | |
00:06:12 | 1 | 06:12 | 9.68 | 8 | 141 | 158 | 148 | |
00:07:04 | 1 | 07:04 | 8.49 | 15 | 142 | 166 | 152 | |
00:06:09 | 1 | 06:09 | 9.76 | 15 | 140 | 161 | 150 | |
00:06:20 | 1 | 06:20 | 9.47 | 11 | 142 | 163 | 150 | |
00:07:17 | 1 | 07:17 | 8.24 | 18 | 137 | 161 | 149 | |
00:06:58 | 1 | 06:58 | 8.61 | 5 | 130 | 156 | 147 | |
00:06:21 | 1 | 06:21 | 9.45 | 4 | 141 | 151 | 146 | |
00:07:01 | 1 | 07:01 | 8.55 | 8 | 129 | 161 | 146 | |
00:06:43 | 1 | 06:43 | 8.93 | 9 | 137 | 159 | 149 | |
00:06:47 | 0.96 | 07:04 | 8.49 | 9 | 134 | 151 | 145 |