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Sport
(edzés)
Edzés ideje
04:28:45Távolság
33.3 km Szint: 1517 mTempó
08:04 p/km (7.43 km/h)Útvonalad térképen
Szintemelkedés 1517 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | -71 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -83 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -134 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -67 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 57 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 113 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 104 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 93 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -9 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -12 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -5 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -112 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -102 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 1 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -64 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 75 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -27 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -99 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -109 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 23 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 210 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 161 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -32 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -52 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -118 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -54 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -38 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 13 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 15 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 88 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 154 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 49 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 25 | 0 | 0 | 0 | |
| 00:02:01 | 0.3 | 06:43 | 8.93 | 12 | 0 | 0 | 0 |
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