Edzésleírás
Night Run Szeged
Fülledt meleg, sok futó.
A végére teljesen elfogytam, pedig titkon teljes maratont szerettem volna futni.
Persze így is egyéni csúcs lett...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 87 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 83 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 104 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 99 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 105 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 95 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 104 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 111 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 115 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 113 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 109 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 112 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 95 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 92 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 115 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 118 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 101 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 137 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 117 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 109 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 129 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 99 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 94 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 91 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 100 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 100 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 90 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 106 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 96 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 99 | 0 | 0 | 0 | |
00:14:36 | 1 | 14:36 | 4.11 | 160 | 0 | 0 | 0 | |
00:01:16 | 0.07 | 18:06 | 3.32 | 16 | 0 | 0 | 0 |