Edzésleírás

Pilisi Lift Paternoszter Ii Visegrad-Dobogoko and back via Pilisszentlaszlo. Recorded the out and back separately.

Out 5.48 5.28 this was round the time I didn't record a bit - calculated it as 240 metres and 82 secs 6.17 6.01 6.24 7.51 9.24 8.51 6.17 7.25 7.48 8.25 7.57 8.32 9.20 11.45 9.07 7.07 8.4 av So 2 hours 23 mins 51 secs

Back 5.13 5.49 8.05 11.55 8.25 6.55 7.27 5.36 6.03 6.08 6.39 9.16 6.43 5.15 5.06 5.05 5.36 5.52 10.4 av.

The interesting aspect is that they said 970 metres of climbing so very little difference which is unusual.

That gives me 79 kms for the week - the last time I did that was May last year.