once tcr futás
Sport
(edzés)
Edzés ideje
02:41:00Távolság
25.14 km Szint: 695 mTempó
06:24 p/km (9.37 km/h)Útvonalad térképen
Szintemelkedés 695 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1 | 05:30 | 10.91 | -41 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 99 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | -9 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 8 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 14 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | -23 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -38 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 83 | 0 | 0 | 0 | |
| 00:06:05 | 1.02 | 05:58 | 10.06 | -113 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 19 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -25 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 91 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -10 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
| 00:06:50 | 1.01 | 06:46 | 8.87 | 3 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 6 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -28 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -22 | 0 | 0 | 0 | |
| 00:09:25 | 0.99 | 09:31 | 6.31 | 69 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -119 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 27 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -57 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -12 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | -10 | 0 | 0 | 0 | |
| 00:00:40 | 0.13 | 05:08 | 11.70 | 0 | 0 | 0 | 0 |
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