once tcr futás
Sport
(edzés)
Edzés ideje
02:54:12Távolság
26.53 km Szint: 506 mTempó
06:34 p/km (9.14 km/h)Útvonalad térképen
Szintemelkedés 506 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1.01 | 06:28 | 9.28 | 7 | 0 | 0 | 0 | |
| 00:06:42 | 0.99 | 06:46 | 8.87 | 12 | 0 | 0 | 0 | |
| 00:06:31 | 1.01 | 06:27 | 9.30 | 17 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 51 | 0 | 0 | 0 | |
| 00:06:40 | 1.01 | 06:36 | 9.09 | 28 | 0 | 0 | 0 | |
| 00:06:13 | 0.98 | 06:21 | 9.46 | 32 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -5 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 38 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | -6 | 0 | 0 | 0 | |
| 00:07:29 | 0.99 | 07:34 | 7.94 | 12 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 95 | 0 | 0 | 0 | |
| 00:06:37 | 1.02 | 06:29 | 9.25 | 3 | 0 | 0 | 0 | |
| 00:06:33 | 0.98 | 06:41 | 8.98 | 15 | 0 | 0 | 0 | |
| 00:07:06 | 1.01 | 07:02 | 8.54 | -30 | 0 | 0 | 0 | |
| 00:06:41 | 0.99 | 06:45 | 8.89 | -32 | 0 | 0 | 0 | |
| 00:06:58 | 1.01 | 06:54 | 8.70 | -113 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | -16 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -39 | 0 | 0 | 0 | |
| 00:06:51 | 1.23 | 05:34 | 10.77 | -31 | 0 | 0 | 0 | |
| 00:04:34 | 0.78 | 05:51 | 10.25 | 0 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 32 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -32 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -17 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | -12 | 0 | 0 | 0 | |
| 00:06:20 | 1.04 | 06:05 | 9.85 | -8 | 0 | 0 | 0 | |
| 00:02:57 | 0.49 | 06:01 | 9.97 | -5 | 0 | 0 | 0 |
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