asztrofizikus futás
Sport
(edzés)
Edzés ideje
03:43:50Távolság
35 km Szint: 721 mTempó
06:24 p/km (9.38 km/h)Pulzus
Átlag
126
Minimum
96
Maximum
140
Útvonalad térképen
Szintemelkedés 721 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:18 | 1 | 05:18 | 11.32 | -49 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -53 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -49 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -25 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -16 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -26 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 19 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -3 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -48 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -46 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -42 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -67 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 5 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 26 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 56 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -21 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 22 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 15 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -49 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 38 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -41 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -45 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -15 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 51 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 48 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 43 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 55 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 10 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -9 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 11 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 26 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 20 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 39 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 41 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 60 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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