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Sport
(edzés)
Edzés ideje
04:02:34Távolság
35.44 km Szint: 913 mTempó
06:51 p/km (8.77 km/h)Útvonalad térképen
Szintemelkedés 913 m
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:53 | 1 | 05:53 | 10.20 | -2 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 74 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 19 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 17 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 36 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -70 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -88 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 6 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 6 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 12 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 102 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -11 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -53 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -32 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -17 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 32 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 64 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -39 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -34 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -10 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -1 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 78 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 7 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 6 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -88 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 6 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 10 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 14 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 17 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 24 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 62 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -13 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -85 | 0 | 0 | 0 | |
| 00:02:34 | 0.44 | 05:50 | 10.29 | -53 | 0 | 0 | 0 |
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