Edzésleírás
KC 7,3 125/146 RI47 KS Áhalom
Vasárnapi hosszú alacsony pulzussal.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:24 | 1 | 08:24 | 7.14 | 61 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 49 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 90 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 100 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 84 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 70 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 100 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 83 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 86 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 84 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 55 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 53 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 50 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 48 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 45 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 36 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 53 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 40 | 0 | 0 | 0 | |
00:01:31 | 0.19 | 07:59 | 7.52 | 12 | 0 | 0 | 0 |