Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:34 | 1 | 06:34 | 9.14 | 20 | 90 | 133 | 124 | |
00:07:57 | 1 | 07:57 | 7.55 | 49 | 113 | 149 | 137 | |
00:07:21 | 1 | 07:21 | 8.16 | 33 | 128 | 141 | 135 | |
00:06:29 | 1 | 06:29 | 9.25 | 5 | 124 | 140 | 131 | |
00:07:05 | 1 | 07:05 | 8.47 | 33 | 130 | 140 | 134 | |
00:07:01 | 1 | 07:01 | 8.55 | 11 | 128 | 141 | 135 | |
00:05:59 | 1 | 05:59 | 10.03 | 4 | 129 | 144 | 133 | |
00:06:52 | 1 | 06:52 | 8.74 | 14 | 130 | 147 | 137 | |
00:06:24 | 1 | 06:24 | 9.38 | 9 | 129 | 141 | 136 |