RoadRunner futás
Sport
(edzés)
Edzés ideje
04:52:41Távolság
29.89 km Szint: 1211 mTempó
09:48 p/km (6.13 km/h)Pulzus
Átlag
142
Minimum
100
Maximum
162
Szintemelkedés 1211 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:30 | 1 | 09:30 | 6.32 | 70 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 39 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 1 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 92 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 83 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 41 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 53 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -13 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | -65 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -73 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -107 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -47 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 9 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 24 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -19 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 10 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 59 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -33 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 35 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -52 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 40 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 62 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -60 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 15 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | -31 | 0 | 0 | 0 | |
| 00:17:03 | 1.12 | 15:13 | 3.94 | -47 | 0 | 0 | 0 | |
| 00:09:22 | 0.88 | 10:39 | 5.64 | -12 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 46 | 0 | 0 | 0 | |
| 00:15:51 | 1 | 15:51 | 3.79 | -85 | 0 | 0 | 0 | |
| 00:08:37 | 0.89 | 09:41 | 6.20 | -42 | 0 | 0 | 0 |
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