Edzésleírás
PC 7,4 133/155 RI43 Áhalom
RT 15x100 közte lassú.
A kb nulla erőállapotomhoz megfelelő...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:37 | 1 | 08:37 | 6.96 | 73 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 38 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 32 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 27 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 30 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 40 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 52 | 0 | 0 | 0 | |
00:04:37 | 0.51 | 09:03 | 6.63 | 34 | 0 | 0 | 0 |