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Sport
(edzés)
Edzés ideje
05:36:07Távolság
48.08 km Szint: 1262 mTempó
06:59 p/km (8.58 km/h)Útvonalad térképen
Szintemelkedés 1262 m
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:02 | 1 | 07:02 | 8.53 | 28 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 29 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 95 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -18 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -12 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -41 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -21 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -19 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -19 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 16 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 22 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -22 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -37 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 11 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 15 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 22 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 96 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 71 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -111 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -65 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -12 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 14 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -14 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -13 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -26 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 131 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 87 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 45 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -40 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -24 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 72 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -86 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -27 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -6 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -69 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -15 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -25 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 6 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -25 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 1 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 7 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 28 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -40 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -36 | 0 | 0 | 0 | |
| 00:00:33 | 0.08 | 06:53 | 8.73 | -3 | 0 | 0 | 0 |
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