SpeedyGonsales futás
Sport
(edzés)
Edzés ideje
02:49:17Távolság
32.72 km Szint: 1045 mTempó
05:10 p/km (11.60 km/h)Pulzus
Átlag
143
Minimum
87
Maximum
161
Útvonalad térképen
Szintemelkedés 1045 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:46 | 1.01 | 05:43 | 10.51 | 42 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 64 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 92 | 0 | 0 | 0 | |
| 00:05:28 | 1.01 | 05:25 | 11.09 | 5 | 0 | 0 | 0 | |
| 00:04:56 | 0.99 | 04:59 | 12.04 | -43 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -53 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | 80 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -70 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -77 | 0 | 0 | 0 | |
| 00:05:03 | 1.01 | 05:00 | 12.00 | 8 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | 9 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 32 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 62 | 0 | 0 | 0 | |
| 00:05:14 | 1.01 | 05:11 | 11.58 | -11 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -20 | 0 | 0 | 0 | |
| 00:04:52 | 0.99 | 04:55 | 12.21 | 25 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 53 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -39 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -51 | 0 | 0 | 0 | |
| 00:06:07 | 0.99 | 06:11 | 9.71 | 51 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | -15 | 0 | 0 | 0 | |
| 00:04:59 | 0.99 | 05:02 | 11.92 | 3 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 41 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -22 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -11 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 74 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 8 | 0 | 0 | 0 | |
| 00:05:23 | 1.02 | 05:17 | 11.37 | -11 | 0 | 0 | 0 | |
| 00:04:27 | 0.99 | 04:30 | 13.35 | -45 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -84 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | -61 | 0 | 0 | 0 | |
| 00:02:49 | 0.7 | 04:01 | 14.91 | -31 | 0 | 0 | 0 |
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