Edzésleírás
Természetesen szájmaszkban
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:23 | 1 | 04:23 | 13.69 | 1 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 4 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -3 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 6 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 6 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -3 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -3 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -5 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -1 | 0 | 0 | 0 | 0 | |
00:04:28 | 0.84 | 05:19 | 11.28 | 0 | 0 | 0 | 0 | 0 |