Edzésleírás
Jó kis szeles terepfutás. Háttérben az édesanyám
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 10 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 3 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -14 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -11 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 12 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 19 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -4 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -29 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 27 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -16 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |