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Sport
(edzés)
Edzés ideje
03:56:59Távolság
30.95 km Szint: 944 mTempó
07:39 p/km (7.84 km/h)Útvonalad térképen
Szintemelkedés 944 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:23 | 1 | 06:23 | 9.40 | -38 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -5 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 13 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 30 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 60 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 102 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 40 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -117 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 26 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 91 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 48 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -8 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 45 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -31 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 32 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 61 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -53 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -94 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -45 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -19 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 34 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 54 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 44 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 40 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -20 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 3 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -87 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -9 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -63 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -76 | 0 | 0 | 0 | |
| 00:06:03 | 0.95 | 06:22 | 9.42 | -60 | 0 | 0 | 0 |
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