Edzésleírás
Szinte minden szinten
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:35 | 1 | 05:35 | 10.75 | 5 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 8 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 50 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 8 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -14 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 17 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -40 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 31 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -42 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 18 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 24 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -24 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -24 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 59 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -46 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -13 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -12 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -4 | 0 | 0 | 0 | |
00:00:23 | 0.07 | 05:29 | 10.96 | 0 | 0 | 0 | 0 |