Edzésleírás
Iszonyat pocsék idő. Inkább kiszálltunk Lajos forrásnál. Folyt köv.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:33 | 1 | 06:33 | 9.16 | 9 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 13 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 32 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 45 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 83 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 77 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | -111 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 41 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 95 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 53 | 0 | 0 | 0 |