Edzésleírás
Meghibbant a Strava....
Mindenesetre a legutóbb amilyen ramaty volt, most olyan jó.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:32 | 1 | 02:32 | 23.68 | 1 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 6 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 4 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 8 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 10 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -9 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -9 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -2 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -5 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -3 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -1 | 0 | 0 | 0 | |
00:03:49 | 0.77 | 04:57 | 12.10 | 0 | 0 | 0 | 0 |