yoyo futás
Sport
(edzés)
Edzés ideje
04:29:06Távolság
27.52 km Szint: 730 mTempó
09:47 p/km (6.14 km/h)Útvonalad térképen
Szintemelkedés 730 m
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:09 | 1 | 08:09 | 7.36 | -21 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -2 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 13 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 101 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -14 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -103 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -42 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -2 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -23 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -36 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -13 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 43 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -31 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 22 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 96 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 41 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -9 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -14 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 89 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -89 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -6 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 19 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 9 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -25 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -7 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -3 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -3 | 0 | 0 | 0 | |
| 00:05:42 | 0.52 | 10:58 | 5.47 | 15 | 0 | 0 | 0 |
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