Edzésleírás
kilátóba nem mentünk fel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | -7 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -25 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 11 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 14 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 56 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 45 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -17 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -11 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -77 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -6 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 29 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 56 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 86 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 39 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -49 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -39 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -27 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -23 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 7 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -70 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -42 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 10 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 29 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 5 | 0 | 0 | 0 | |
00:00:28 | 0.09 | 05:11 | 11.57 | 0 | 0 | 0 | 0 |