Edzésleírás
interval
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 4 | 0 | 0 | 0 | |
00:05:48 | 1.01 | 05:45 | 10.45 | 0 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | 2 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | 1 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:05:27 | 0.99 | 05:30 | 10.90 | 0 | 0 | 0 | 0 | |
00:05:39 | 1.01 | 05:36 | 10.73 | -1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | -2 | 0 | 0 | 0 | |
00:06:01 | 1.01 | 05:57 | 10.07 | -6 | 0 | 0 | 0 |