Győző futás
Sport
(edzés)
Edzés ideje
04:12:36Távolság
31.53 km Szint: 794 mTempó
08:01 p/km (7.49 km/h)Pulzus
Átlag
171
Minimum
55
Maximum
206
Útvonalad térképen
Szintemelkedés 794 m
Átlagos pulzus: 171 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | -32 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -2 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 9 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 28 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 60 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 75 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 56 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -113 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 14 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 68 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 73 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -15 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 71 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -33 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 18 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 56 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 5 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -69 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -65 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -53 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 0 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 60 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 43 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 86 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -35 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 34 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -45 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -88 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -9 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -57 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -98 | 0 | 0 | 0 | |
| 00:03:02 | 0.53 | 05:43 | 10.48 | -30 | 0 | 0 | 0 |
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