plnorbi bringázás
Sport
(edzés)
Edzés ideje
02:07:35Távolság
31.91 km Szint: 40 mTempó
04:00 p/km (15.01 km/h)Pulzus
Átlag
115
Minimum
67
Maximum
148
Útvonalad térképen
Szintemelkedés 40 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:10 | 1.05 | 03:01 | 19.89 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.96 | 02:53 | 20.82 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.02 | 02:13 | 27.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.98 | 02:40 | 22.47 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | -12 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 0.99 | 05:04 | 11.84 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1.03 | 05:08 | 11.70 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.97 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.02 | 03:59 | 15.05 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.02 | 03:43 | 16.18 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.96 | 04:21 | 13.77 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.02 | 03:30 | 17.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.02 | 03:47 | 15.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.98 | 03:43 | 16.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1.05 | 04:36 | 13.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.97 | 04:21 | 13.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1.02 | 04:17 | 14.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 0.97 | 04:22 | 13.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1.05 | 04:25 | 13.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 0.99 | 04:29 | 13.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.98 | 04:36 | 13.07 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.03 | 04:28 | 13.43 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 0.87 | 05:03 | 11.86 | -3 | 0 | 0 | 0 | 0 |
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