Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -4 | 0 | 0 | 0 | |
00:06:11 | 1.02 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | |
00:05:41 | 0.99 | 05:44 | 10.45 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -3 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:52 | 1.01 | 05:49 | 10.33 | 1 | 0 | 0 | 0 | |
00:05:47 | 0.99 | 05:51 | 10.27 | -2 | 0 | 0 | 0 | |
00:05:55 | 1.02 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | -1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
00:06:00 | 1.02 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:05:46 | 0.99 | 05:49 | 10.30 | 1 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | 1 | 0 | 0 | 0 | |
00:05:39 | 1.01 | 05:36 | 10.73 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -2 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 2 | 0 | 0 | 0 | |
00:06:01 | 1.02 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:05:53 | 0.99 | 05:57 | 10.10 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -3 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 2 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -3 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 3 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -3 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 2 | 0 | 0 | 0 | |
00:06:08 | 0.99 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -2 | 0 | 0 | 0 | |
00:06:04 | 0.99 | 06:08 | 9.79 | 1 | 0 | 0 | 0 | |
00:06:15 | 1.01 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
00:06:08 | 0.99 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -1 | 0 | 0 | 0 | |
00:06:18 | 1.01 | 06:14 | 9.62 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
00:06:21 | 1.02 | 06:14 | 9.64 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.5 | 06:14 | 9.63 | -2 | 0 | 0 | 0 |