Marathon Csilla futás
Sport
(edzés)
Edzés ideje
06:14:01Távolság
42.25 km Szint: 1650 mTempó
08:51 p/km (6.78 km/h)Pulzus
Átlag
163
Minimum
81
Maximum
183
Útvonalad térképen
Szintemelkedés 1650 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:13 | 1 | 08:13 | 7.30 | 30 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -39 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -17 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 23 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 55 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 36 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 48 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -44 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 12 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 47 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 55 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 40 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 28 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 44 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 65 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -6 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 16 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 17 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -12 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 20 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 50 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -32 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -50 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -38 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -85 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -32 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -93 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 41 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 78 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 86 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 146 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 72 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 85 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -9 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -5 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -11 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 37 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 56 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 57 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 66 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 76 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 31 | 0 | 0 | 0 | |
| 00:02:07 | 0.25 | 08:28 | 7.09 | -1 | 0 | 0 | 0 |
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